By the time you're through shopping, you'll be, ahem, motivated to snag a few of these fit finds for yourself, too. In a recent issue of Applied Metabolics, I discussed the best diet to achieve an ultra-low body fat level of 5.The diet I described in that article goes under various names, such as the 'Anabolic diet,' and the 'Metabolic Diet,' but the most common name and the most scientifically accurate name for it is the ketogenic diet. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. These awesome picks will be much appreciated by the active humans in your life who want to head into the new year with all the gear they need to crush their respective fitness goals after the holidays. One of RSPs popular products is its AminoLean. The brand offers a variety of products in the areas of protein, pre-workout, post-workout, on the go, keto, and health and wellness. (And don’t worry, most of these gifts won’t empty out your wallet, either.) From chic cooler packs, to the perfect workout sweatshirt, to fashion-forward tennis skorts, to super comfortable leggings, there are fitness gifts on this list for any kind of active person in your life (even a book by WH’s very own editor-in-chief!) RSP Nutrition is another fan favorite brand in the fitness community. Categories: Health & Wellness, Fitness, Diet & Nutrition.
your workout buddy for life).īelow is a list of the best fitness gifts for 2021 that they’re totally guaranteed to love. The Definitive Guide to Doing Resistance Training on a Low-Carb Ketogenic Diet. You know, that special someone who prefers weights to wine glasses? The one who would rather receive a good pair of hiking boots or yoga mat than a cozy bathrobe and candle? Yeah, this one's for them (a.k.a. (Hi, hanging with in-laws, meeting end-of-year work deadlines, and just overall seasonal blues.) That said, why not make this time of year just a little bit easier on yourself by checking one thing off your last minute list: buying fitness gifts for the exercise fanatics in your life. Bodybuilding Nutrition: Train Big, Eat Big, Get Big 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1 By: Kevin P. The holiday season is stressful enough as it is. The book also offers an unsparing critique of the nutritional establishment, which continues to demonize fat and refute the benefits of low-carbohydrate and ketogenic dietsall despite decades.